But first, you’ve might have been watching or hearing a lot about Ben’s 40 day program the MI40 Foundation. With this program you will learn how to double your muscle gains with the scientific significance of the number 40 in it’s application to muscle growth:
40 second rest periods!
The number 40 is the ideal number for some of the most critical muscle-growth variables, and for the very first time it’s been organized into 40 days of structured and progressive workouts.
He has spent over 20 years accumulating knowledge from the best strength coaches, bodybuilders, nutritionists, and exercise scientists in the world and compiling it all into a single comprehensive program.
His goal was to deliver the training and nutrition “secrets” used by the world’s elite to help you optimize your ability to pack on lean rock-hard muscle naturally. Yes, you read that correctly.
It has recently been updated with the latest research and you can read about 5 uncommon ways to immediately double your gains here :
When I had a chance to look over the program I was blown away by how simple it can be to truly maximize your growth potential.
Once you read this, you will be kicking yourself for not doing these 5 things sooner. Trick #5 is pure gold if you’ve been struggling with putting on fat instead of muscle.
Ben is coined “The Thinking Man’s Bodybuilder” and believes, “The more you know, the more you grow.”
He believes in making himself 1% better every day and to always be learning. There is always someone smarter than you and when you read this article, the light bulbs in your head are going to get a violent jolt of electricity and you are going to wish you learned this ten years ago!
Make sure you’re not making these 5 mistakes… and if you are… FIX ‘EM (#1 & 3 and huge ones).
Learn More Here: Five Tricks to Double Your Gains Immediately!
After you check out the article, you will see that Ben has created a system, called MI40, that applies these 5 solutions into a step-by-step 40-day blueprint designed to double your gains in half the time, smash any plateau, add muscle to your “lagging” body part and you’ll do it without losing your abs!